SNORING

How you position your body while you’re awake and asleep can affect your health. If you experience aches or pains, your posture may be to blame.  You’ve probably been told to sit up straight at least once in your life – probably more. But good posture isn’t just about looking good or having good manners. […]

Our culture treats snoring as normal. In books, movies, and TV shows, snoring is how we show someone is sleeping. Kids fake snoring when they’re trying to pretend to be asleep. We even call sleeping “catching some zzz’s.” So snoring is just a part of life, right? Wrong. Snoring is the sound our bodies make […]

Yet another study has shown a clear link between getting screened and treated for obstructive sleep apnea (OSA) and better mental health. Scientists at the University of Turku in Finland studied patients diagnosed with sleep apnea and followed them for three years after diagnosis.  All patients were screened for depression and anxiety at the start […]

Does your teenager wake up tired? Do they complain about having trouble falling asleep because they can’t stop thinking? Have you tried every home remedy you can find with no luck?  There may be another way to help your teen relax and fall asleep at night using technology that has only become widely available in […]

Many people try CPAP therapy when they’re first diagnosed with obstructive sleep apnea (OSA). If they have trouble using the CPAP, they become candidates for oral appliance therapy. Until now, CPAP has been the first line of therapy for all patients, but a new study suggests that the underlying cause of OSA determines whether CPAP […]

Since the beginning of the Covid-19 pandemic, many parents have learned to love telemedicine. Telemedicine keeps kids out of offices where they might catch a virus. Telemedicine saves parents travel time and gas money and can allow parents to see to their children’s medical needs without having to take time off work.   Telemedicine may work […]

A new study published in the Journal of the American Heart Association has shown how obstructive sleep apnea (OSA) treatment can prevent or reverse cardiovascular disease in prediabetic patients. OSA and prediabetes or diabetes are common comorbidities among Americans. Sixty percent of Americans with OSA have either prediabetes or diabetes. Yet 80% of OSA cases […]

While all patients should receive regular screenings for obstructive sleep apnea, these screenings are especially important for patients with sickle cell disease. Researchers have found that when children with sickle cell disease also have untreated obstructive sleep apnea, they experience 47% more disease complications than children with sickle cell disease who do not have sleep […]

Researchers in Israel have developed a new screening tool that combines pulse oximetry with an AI app to provide medical professionals with a low-cost method for identifying patients with obstructive sleep apnea (OSA). The researchers used pulse oximetry, neck circumference, and demographic data from patients to train an AI to identify OSA. The resulting Oxydosa […]

If you’re like most families in North America, the last few months have been chaotic. Kids have gone from rigid bedtimes and wakeups to a more free-form schedule. Without out-of-the-house activities, days seem to bleed into one another. And you may have noticed a shift in your children’s sleep schedules.  Many parents have found the […]