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Kids Sleep Apnea

Posted March 19th, 2024

How adenotonsillectomy can benefit pediatric sleep-disordered breathing

For children struggling with sleep-disordered breathing (SDB) and its more severe form, sleep apnea, each night can feel like a battle for air. Sleep-disordered breathing encompasses a spectrum of breathing abnormalities during sleep. These range from snoring and partial obstructions to complete cessations of breathing, known as apneas. In children, enlarged adenoids and tonsils are […]

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Posted August 1st, 2023

How to identify and treat sleep apnea in infants

Sleep apnea is a condition characterized by frequent pauses in breathing during sleep. It’s most commonly associated with adults. But sleep apnea can also affect young children and infants. The number of infants who have sleep apnea is unknown. But an estimated 1-5% of children have the condition.  Sleep apnea in infants can be a […]

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Posted July 11th, 2023

Improve your child’s sleep by eliminating the 3 D’s

Getting a good night’s sleep is essential for children’s healthy growth and development. But this can be difficult when your child suffers from allergies or asthma. Common allergy or asthma triggers include the three Ds, which are… Dairy Dust Dander When kids experience allergies due to dairy, dust, and dander, they can have trouble getting […]

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Posted June 27th, 2023

How a tongue stimulator can help sleep apnea in kids with Down syndrome

Sleep apnea is a common sleep disorder. It’s characterized by the repeated interruption of breathing during sleep. While sleep apnea can affect people of all ages and backgrounds, it’s especially prevalent in children with Down syndrome.  Down syndrome is a genetic disorder caused by the presence of an extra chromosome 21. And it can lead […]

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Posted February 7th, 2023

Here’s why your toddler doesn’t want to go to bed

Every parent of young children experiences the bedtime battle from time to time. Some parents experience it nightly.  With repeated pleas for five more minutes or to tell you one more thing, the bedtime battle can feel frustrating and tiresome.  But before losing patience with your children, try to understand the underlying cause of their […]

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Posted January 10th, 2023

Easy vagus nerve exercises for kids to help them sleep

Most parents know that getting a good night’s sleep is essential for their kids’ healthy growth and development. But did you know there are strategies your kids can try to improve their sleep? There’s a nerve in the body called the vagus nerve. And stimulating this nerve can help your kids relax and sleep better.  […]

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Posted December 20th, 2022

Setting the record straight – What insomnia is and what it isn’t

Insomnia is one of the most common sleep disorders. It affects an estimated 30-50% of adults in the United States. But what is insomnia exactly? And what are the different types? Insomnia is a sleep disorder that causes problems falling asleep, staying asleep, or getting restful sleep. A variety of factors can cause insomnia. These […]

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Posted March 1st, 2021

Do migraines and sleep problems go together for kids and teens?

A study published in Pediatric Neurology recently explored connections between migraines and sleep disturbances in children and teens. In an article in Neurology Advisor, one of the study’s authors explained their findings. Migraines and sleep disturbances are both on the rise. As many as 9.1% of American children and teens experience migraines, and many of […]

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Posted January 5th, 2021

Teens can’t get to sleep? VR could help

Does your teenager wake up tired? Do they complain about having trouble falling asleep because they can’t stop thinking? Have you tried every home remedy you can find with no luck?  There may be another way to help your teen relax and fall asleep at night using technology that has only become widely available in […]

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Airway Is Life:

The Book Your Family Needs to Read Today


Healthy Sleep Revolution Podcast Cover

Healthy Sleep Revolution Podcast

Snoring? Tired all day? Trouble focusing?
So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes healthy sleep and how we can help ourselves and our kids get the best sleep ever.


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