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Sleep Apnea

Posted April 9th, 2024

Exploring the link between sleep apnea and atrial fibrillation 

Sleep apnea and atrial fibrillation (AFib) are two common yet potentially serious health conditions that often coexist. Each condition can independently impact a person’s health. However, emerging research suggests a link between sleep apnea and atrial fibrillation.  Understanding this connection is important for patients and healthcare providers. That way, they can manage each condition effectively.  […]

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Posted April 2nd, 2024

CPAP therapy offers surprising relief for chronic cough and heartburn

Continuous positive airway pressure (CPAP) therapy has long been recognized as an effective treatment for obstructive sleep apnea (OSA), a condition characterized by pauses in breathing during sleep due to airway blockages.  However, emerging research suggests that CPAP therapy might offer benefits beyond improving sleep and preventing OSA-related complications. CPAP may also reduce chronic cough […]

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Posted March 26th, 2024

Does sleep apnea impact your bone health? Let’s find out

Sleep is a fundamental component of your well-being, and its importance extends far beyond feeling well-rested and alert. Over the years, research has revealed a connection between sleep and various facets of good health. One interesting area that researchers are currently looking at is how obstructive sleep apnea (OSA) may be linked to early bone […]

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Posted February 13th, 2024

Understanding sleep apnea’s impact on aging and heart health and how CPAP therapy can help

An estimated 936 million people worldwide experience mild to severe obstructive sleep apnea, a condition in which the upper airway becomes partially or fully blocked during sleep, leading to pauses in breathing. This blockage can cause frequent awakenings and gasping or choking for air, resulting in symptoms like difficulty concentrating and excessive daytime drowsiness. If […]

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Posted February 6th, 2024

Sleep apnea and overactive bladder – Exploring the surprising link

Two seemingly unrelated health issues, sleep apnea and overactive bladder, may be connected.  Sleep apnea affects a person’s breathing while they sleep. An overactive bladder causes sudden urges to urinate. And research has found a possible link between these two conditions.  Whether you’re curious about how your body works or looking for insights into your […]

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Posted November 14th, 2023

Understanding the link – How sleep apnea impacts heart health

Sleep apnea is a condition characterized by interrupted breathing while a person sleeps. It affects millions of people worldwide and has varying degrees of severity. Sleep apnea has gained a lot of attention recently due to its significant impact on a person’s health.  Beyond sleep apnea’s association with daytime fatigue and cognitive impairment, research shows […]

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Posted September 5th, 2023

Could a nasal spray be the future of sleep apnea treatments?

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It’s characterized by interrupted breathing during sleep, which leads to restless nights and potentially severe health consequences, including heart disease.  Current sleep apnea treatments range from lifestyle changes to continuous positive airway pressure (CPAP) machines. However, researchers are exploring other solutions to […]

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Posted August 29th, 2023

Essential oils for sleep apnea – A holistic approach to better sleep 

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It’s characterized by interruptions in breathing during sleep, leading to fragmented and poor-quality rest.  Medical intervention and lifestyle changes are essential for managing sleep apnea symptoms. However, alternative therapies like essential oils have gained popularity due to their ability to complement traditional […]

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Posted July 25th, 2023

What does sleep apnea have to do with bed-wetting in children?

Bed-wetting, or nocturnal enuresis, is a common issue that affects many children. It refers to the involuntary release of urine during sleep after the age when bladder control is expected to be established.  Bed-wetting is often considered a normal part of a child’s development, affecting around 1 in 5 kids between ages 4 and 12. […]

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Airway Is Life:

The Book Your Family Needs to Read Today


Healthy Sleep Revolution Podcast Cover

Healthy Sleep Revolution Podcast

Snoring? Tired all day? Trouble focusing?
So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes healthy sleep and how we can help ourselves and our kids get the best sleep ever.


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