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Posted April 9th, 2024

Exploring the link between sleep apnea and atrial fibrillation 

Sleep apnea and atrial fibrillation (AFib) are two common yet potentially serious health conditions that often coexist. Each condition can independently impact a person’s health. However, emerging research suggests a link between sleep apnea and atrial fibrillation.  Understanding this connection is important for patients and healthcare providers. That way, they can manage each condition effectively.  […]

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Posted April 2nd, 2024

CPAP therapy offers surprising relief for chronic cough and heartburn

Continuous positive airway pressure (CPAP) therapy has long been recognized as an effective treatment for obstructive sleep apnea (OSA), a condition characterized by pauses in breathing during sleep due to airway blockages.  However, emerging research suggests that CPAP therapy might offer benefits beyond improving sleep and preventing OSA-related complications. CPAP may also reduce chronic cough […]

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Posted March 26th, 2024

Does sleep apnea impact your bone health? Let’s find out

Sleep is a fundamental component of your well-being, and its importance extends far beyond feeling well-rested and alert. Over the years, research has revealed a connection between sleep and various facets of good health. One interesting area that researchers are currently looking at is how obstructive sleep apnea (OSA) may be linked to early bone […]

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Posted March 19th, 2024

How adenotonsillectomy can benefit pediatric sleep-disordered breathing

For children struggling with sleep-disordered breathing (SDB) and its more severe form, sleep apnea, each night can feel like a battle for air. Sleep-disordered breathing encompasses a spectrum of breathing abnormalities during sleep. These range from snoring and partial obstructions to complete cessations of breathing, known as apneas. In children, enlarged adenoids and tonsils are […]

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Posted February 27th, 2024

Lights out for success – How sleep elevates athletic performance

Elite athletes train relentlessly. They push their bodies to the limit and strive for perfection in their chosen sports. To maintain peak performance, athletes invest in rigorous training regimens, specialized diets, and cutting-edge recovery techniques.  However, there is one often overlooked factor that plays a crucial role in athletes’ success. That factor is sleep. In […]

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Posted February 20th, 2024

Obesity and pediatric sleep apnea – A growing concern for children’s health

Sleep apnea is a common yet often undiagnosed sleep disorder in both adults and children. Sleep apnea is more frequently associated with adults. However, pediatric sleep apnea has gained significant attention in recent years, especially in relation to childhood obesity.  A growing body of research points toward a correlation between obesity and pediatric sleep apnea, […]

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Posted February 13th, 2024

Understanding sleep apnea’s impact on aging and heart health and how CPAP therapy can help

An estimated 936 million people worldwide experience mild to severe obstructive sleep apnea, a condition in which the upper airway becomes partially or fully blocked during sleep, leading to pauses in breathing. This blockage can cause frequent awakenings and gasping or choking for air, resulting in symptoms like difficulty concentrating and excessive daytime drowsiness. If […]

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Posted February 6th, 2024

Sleep apnea and overactive bladder – Exploring the surprising link

Two seemingly unrelated health issues, sleep apnea and overactive bladder, may be connected.  Sleep apnea affects a person’s breathing while they sleep. An overactive bladder causes sudden urges to urinate. And research has found a possible link between these two conditions.  Whether you’re curious about how your body works or looking for insights into your […]

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Airway Is Life:

The Book Your Family Needs to Read Today


Healthy Sleep Revolution Podcast Cover

Healthy Sleep Revolution Podcast

Snoring? Tired all day? Trouble focusing?
So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes healthy sleep and how we can help ourselves and our kids get the best sleep ever.


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