Is there such a thing as too much sleep? An expert from the Cleveland Clinic says yes!
Most people are aware that there’s a problem when teens get too little sleep. They do worse at school, their mood suffers, and they can’t enjoy life. Until recently, lack of sleep was a primary concern for the parents of adolescents in the US. Between long commutes, early start times, after-school activities, homework, and screen […]Continue Reading »